10 Reliable Ways to a Successful Counseling Experience

Mona Ghosheh

March 24, 2017

Counseling 101

10 Reliable Ways to a Successful Counseling Experience

You're finally in counseling! Now what? Here are TEN tried and true ways to make the most out of your counseling experience.

Mona Ghosheh

August 14, 2016

Counseling 101

How to Confidently Tell People You're In Counseling

Mona Ghosheh

August 14, 2016

Counseling 101

How to Confidently Tell People You're In Counseling

Where do you even start when talking to your friends and family about mental health? Sometimes it's important that they know...Learn how to bridge the conversation in a way that leaves you feeling confident and in control.

Mona Ghosheh

May 27, 2016

Counseling 101

10 Things You Didn’t Know You Could Say, Ask, or Do in Counseling

Mona Ghosheh

May 27, 2016

Counseling 101

10 Things You Didn’t Know You Could Say, Ask, or Do in Counseling

The whole counseling experience can feel pretty weird if you've never done anything like it before. Here are 10 things you didn't know you could say, ask, or do in counseling to help you make the most of your sessions.

Mona Ghosheh

May 13, 2016

Counseling 101

How to Decide Between a Counselor, Psychologist, or Psychiatrist

Mona Ghosheh

May 13, 2016

Counseling 101

How to Decide Between a Counselor, Psychologist, or Psychiatrist

Counselor, Therapist, Psychotherapist, Psychologist, or Psychiatrist? Which one do you need?! Here's a quick guide that explains these different types of professionals so that you can make an informed decision about your mental health treatment.